Tending your dancing body – a day of inspiration for 5Rhythms® Teachers with Bella Dreizler We dance and we hold space for others to dance. For so many reasons! For the joy of movement and connection. To open hearts, ignite intuition, touch into spirit. And all this unfolds somatically. In and through the body.  This […]

Tending Your Dancing Body - with guest teacher Bella Dreizler (USA)     We dance for so many incredible reasons and, if you’re a normal human being, you might be moving with some physical challenges. Those problems can intensify with dance or new ones can develop: hips, knees, feet, back, neck, shoulders. What to do?   […]